Caffeine as Pre Workout

Caffeine as Pre Workout

Whether you're a dedicated gym-goer or you hit the trails every weekend, a pre-workout boost can make all the difference. 

Increased energy, improved focus, enhanced endurance, and better performance: get all the pre-workout gains from a clean and natural source, already found in your kitchen.

That's right, we're talking about coffee. Your beloved morning staple is not just for waking up - it can also supercharge your workouts. 

At Bean Around The World, we're proud to offer a range of coffee products designed to help you get the most out of your physical activities, no matter what they may be.


The Power of Caffeine

Caffeine is a natural stimulant that affects the central nervous system, enhancing focus and reducing fatigue. For workouts, this translates to increased endurance, sharper concentration, and even improved muscle strength.

One of the primary effects of caffeine is that it blocks the action of a neurotransmitter called adenosine. Adenosine promotes sleep and relaxation, and its levels increase in your body while you're awake. By blocking adenosine, caffeine prevents feelings of tiredness, leading to increased alertness and reduced fatigue - perfect for your workouts.

This heightened state of alertness can enhance focus during workouts. With caffeine in your system, you may find it easier to concentrate on your form, keep count of your repetitions, or maintain your motivation during a challenging routine.

Why Coffee? The Cleaner, Healthier Pre-Workout

Pre-workout supplements are popular among fitness lovers as part of their pre-training routine. However, many of these supplements contain artificial additives, sweeteners, and other synthetic ingredients that may not align with everyone's health and wellness goals.

As a natural source of caffeine, coffee provides the same energy-boosting benefits without the need for artificial ingredients. This makes it an excellent choice for those who prefer to avoid synthetic ingredients.

Coffee also offers more health benefits in comparison to pre-workout supplements. It is rich in antioxidants, which are compounds that protect your cells against damage. It also aids in fat burning during digestion with some studies suggesting that caffeine can boost your metabolic rate by 3-11% - helping your body burn more calories even when at rest. 



Kickstart Your Routine with Bean Around The World's Organic Espresso Blend

Our Organic Espresso Blend is a perfect pre-workout companion. With its well-balanced and multi-faceted flavor, it offers a delightful way to consume your pre-workout caffeine. 

Just a small cup of this potent brew can provide the energy boost you need to power through your workout.


On-The-Go Energy: Bean Around The World's Black Cold Brew

If you're someone who prefers a cooler beverage or is always on the go, our Black Cold Brew is for you. 

This canned cold brew is not only convenient but also offers a rich, creamy taste that will leave you feeling refreshed and energized. 

It's the perfect grab-and-go solution for those busy mornings when you still want to squeeze in a workout.


Stay Hydrated with Bean Around The World's Travel Thermos

Take your coffee to go. Our Travel Thermos can keep your coffee hot or cold for more than six hours, making it an excellent accessory for your workouts. Whether you're hitting the gym or exploring the great outdoors, our travel thermos ensures that you have your favorite brew right by your side.


Get energized!!!

Ready to power up your workout with coffee? 

Don't forget to share your experiences using coffee as a pre-workout supplement. 

We'd love to hear how our coffee is helping you reach your fitness goals!